The Importance of Good Digestion for Fertility

When it comes to fertility, nutrition is crucial. But if you have digestive issues, your body may not be efficiently extracting the nutrients it needs to support fertility. Digestion is a complex process that breaks down food into its most basic forms and absorbs nutrients into the bloodstream.

Digestive issues impact fertility in many ways. Poor nutrient absorption means you may be missing out on essential nutrients, while a weakened gut lining can trigger inflammation and autoimmune diseases that contribute to infertility. Good elimination is also important to avoid holding onto harmful waste and toxins.

Digestive problems like celiac disease, Crohn's disease, and colitis have been linked to infertility, but even less severe issues like probiotic imbalances and irritable bowel symptoms can affect fertility. If you're experiencing digestive issues, talk to your naturopathic doctor or integrative fertility provider to improve your digestion and support your fertility.